Check out my new YouTube channel My Fitness Transformation where I provide free, full-length bodyweight workout videos.
In the past thirty years, I’ve tried many forms of physical exercise: Judo, Karate, Taekwondo, bodybuilding, to name a few. Yet, I believe that calisthenics is superior when it comes to becoming stronger and healthier.
Try out my workouts, and share your results.
Catch you later!